סֶלָה
MeaningA word used in the Bible, especially in Psalms, likely as a musical or liturgical instruction. Its exact meaning is not known for sure, but it is often understood to mean a pause, a moment to reflect, or a musical interlude.
HistoryFirst appears in the Hebrew Bible, 71 times in the Book of Psalms and 3 times in Habakkuk. Its precise origin is debated among scholars, but it is likely a technical term for music or recitation dating back to the First Temple period.
But You, Lord, are a shield for me, my glory, and the One who lifts my head. Selah.